Monday, May 7, 2012

Macaroni and vegan cheese - great vegan recipe for kids


recipe picture a great recipe for children

There are many vegan recipes for this meal but i love this one and my friend like it too. It's great for kids also.

So what do u need for this vegan recipe for kids?

1 lb. cooked pasta shapes (large elbows, shells, etc.)
3 Tbsp. margarine
3 Tbsp. flour
1 1/2 tsp. salt
1/4 tsp. black pepper
1 tsp. garlic powder
1 tsp. onion powder
1/4 tsp. turmeric
1 1/2 cups "milk" (soy/rice milk)
1 cup shredded vegan cheese (cheddar/monterey jack blend)
1/2 tsp. mustard


Cook pasta according to the instructions on the package.

In a small bowl, put the flour, salt, pepper, garlic, onion and turmeric. Melt the margarine in a sauce pot over medium heat. Once melted, add the flour/spice blend and stir in pot until combined. Then add half a cup of "milk" and stir until no lumps remain. After it thickens a bit, add another half a cup of "milk" and whisk. After a few minutes, add the remaining half cup of "milk" and stir for several minutes until it thickens a bit. Then add in the cheese and mustard and whisk regularly for about five minutes or so, until the cheese has melted into the sauce.

Pour the sauce over the noodles and you are done.

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